BOXING

BOXING LEVEL I

Experience Level: 0-12 months

This comprehensive program is designed to introduce participants to the art and science of boxing. Whether you're a complete beginner or have some prior experience, this class will provide you with a solid foundation in the essential techniques, strategies, and fitness aspects of boxing.

Led by experienced coaches with a unique and technique-based style, this class is the perfect starting point for anyone looking to learn the ropes of this dynamic and challenging sport at a state-of-the-art facility.

Join our expert boxing classes in Falls Church, VA. Ideal for beginners to advanced. Serving Arlington, Fairfax, and Annandale, VA.

BOXING LEVEL II

Experience Level: 12+ months

This intermediate boxing class takes your boxing skills to the next level! Building upon the fundamentals, this program is designed for participants who have a solid grasp of basic boxing techniques and are eager to refine their skills, enhance their strategy, and further develop their fitness.

Led by experienced coaches, this class offers a dynamic blend of advanced techniques, strategic insights, and intensive training to elevate your boxing prowess.

Join our expert boxing classes in Falls Church, VA. Ideal for beginners to advanced. Serving Arlington, Fairfax, and Annandale, VA.

BOXING — ALL LEVELS

A mixture of levels combined for technique, drills and conditioning

A dynamic and inclusive program, our all levels class is designed to cater to varying experience levels. Whether you're a beginner eager to learn the basics, an intermediate boxer looking to refine techniques, or an advanced enthusiast seeking challenging drills, this class offers a well-rounded training experience.

Our skilled instructors will guide you through a comprehensive curriculum encompassing fundamental skills, advanced techniques, conditioning, and strategy, ensuring everyone can progress at their own pace.

UNLOCK YOUR POTENTIAL.

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MUAY THAI & KICKBOXING